
discipline -- payoff(s) / challenge(s) / game(s) / math(s) / plan(s) 
*
_
..
--
@
media
/ idea(s)
/ change(s)
/ theme(s)
?
[
:
/
]
_
education(s)
question(s)
moral(s)
rethoric(s)
... practice block & strike ... -- ...
it is not an attack ... it is a feed ... -- ...
training in this way and sparring is composed of feeds ... -- ...
attacks are meant to hurt and damage and overwhelm ...








life(s) / closure(s) / reflect(s) / fight(s) / facing violence