kyu 1 (adapted: 2008)


  1. (AS) uchi uke zuki -- (S) uraken, uwauke nage
  2. (AS) soto uke zuki -- (A) chudan zukim, (S)kote nage
  3. (SA) furi zuki (4x) -- grab (AS) sode nuki, ren hanko (standard)
  4. (S) ju chu zuki, (A) uwa/shita uke, mawashi (grab), (AS) sode dori
  5. (AS) kusshin zuki -- (SA) ipponse nage (S)
  6. (AS) soto oshi uke zuki -- (AS) ipponse nage (A)
  7. (AS) sashi komi ashi, geri, hiza uke, (grab) kata muna otoshi
  8. (S) mawashi, ura mawashi, (A) duck, (AS) eri juji
  9. one skipped
  10. (SA) chidori gaeshi
  11. (extra) (SA) jo chu, uwa/shita, mawashi -- (AS) (grab) okuri gote/nage

(AS) attack AE, defence SE, (SA) reverse