uchi uke zuki

• prepare: tai gamae
• offense: jodan gyaku zuki
• defense: uchi uke, chudan gyaku zuki
• remarks: weight shift forwards, tai sabaki

nio ken

• tokyo -- homepage1.nifty.com/shorinji/gihou/uchiutuki/enguchiuket.htm
• wsko -- wsko.econ-net.or.jp/tec/popup/uchi-uke-zuki/01.html