
- history and founding of shorinji kempo
- on sen (initiative)
- ma'ai and opportunity for offense and defense
- shorinji kempo symbols and activities
- pressure points of the head, face and neck (22 points)
- pressure points of the arm and hands (15 points)
- pressure points of the leg and foot (21 points)
- pressure points of the chest and stomach (12 points)
- the six distinguishing characteristics of shorinji kempo