shorinji kempo
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readme
vocabulary
techniques
kyu 6
kyu 5
kyu 4
kyu 3
kyu 2
kyu 1
dan 1
dan 2
dan 3
dan 4
dan 5
part(s)
?
terminology
note(s)
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dan 2
gakka
- the history of shorinji kempo (the process of its revival in post-war Japan)
- how shorinji kempo was established, and the history of naming shorinji kempo
- budo and the way it should be
- the true meaning of hokei
- the principles used in shorinji kempo
- the three elements of Ken
- the sixth sense
- shin ki ryoku -- on the unity of mind, spirit and strength
- hei jo shin -- peaceful unmoved state of mind
- randori when armed with protectors
- san tei san po niju go kei -- 3 parts, 3 systems, 25 branches of techniques
- kisei and kiai
essay
- the purpose of seeking michi (the way) and the value of training
- your personal view on true strength
techniques
basic
- tan en -- tenchi ken 1, tenchi ken 2; tenchi ken 3, tenchi ken 4, tenchi ken 5, tenchi ken 6, ko manji ken
- so tai -- ryuo ken 1, tenchi ken 2
random
- 5 goho & 5 juho
kumi embu
dan 2 (*)
- tsuki ten 1 -- ren hanko: kusshin geri, kumade, sokuto geri
- tai ten 1 -- ren hanko: ura mawashi geri
- idori gyaku gote or gyakute nage -- ? gatamae
- uwa uke nage or uwa uke gyakute nage
- kinteki geri hiza uke nami gaeshi -- ren hanko: jo-chudan zuki, kubi nage
- jun geri chi 1 -- ren hanko: shuto giri (or jodan zuki), soto uke, uchi uke/otoshi uke, mawashi geri
- maki otoshi or soto maki otoshi
- okuri hiji zeme
- shita uke geri kote nage
- keri ten 1, sukui kubi nage
application
- goho -- free randori
- juho -- offense: grab wrist, sleeve or lapel; defense: nuki waza or gyaku waza
[_]
readme
vocabulary
techniques
kyu 6
kyu 5
kyu 4
kyu 3
kyu 2
kyu 1
dan 1
dan 2
dan 3
dan 4
dan 5
part(s)
?
terminology
note(s)
_
#
@
!