keri ten 3

• prepare: hiraki gamae
• offense: jo chu niren zuki, mawashi geri
• defense: uwa uke, shita uke, juji uke, mae geri
• remarks: mae chidori ashi

tenno ken

• tokyo -- kenseikai.world.coocan.jp/gihou/kerit3/engkerit3.htm
• wsko -- www.shorinjikempo.or.jp/wsko/tec/popup/keri-ten-san/01.html