shorinji kempo

dan 2

home work:
1. describe shorinji kempo as a discipline (gyo) that develops
2. the symbols and activities of shorinji kempo individuals
basic subjects:
1. the six distinhuishing characteristics of shorinji kempo
2. motivation and goals for the founding of shorinji kempo
from tokuhon
1. the three techniques of ken
2. the three essentials of ken
3. the technical principles of shorinji kempo practice
questions:
1. the practice of chinkon
2. the classification system of shorinji kempo techniques
3. mind, ki and strength

essay

tai gamae, tai sabaki & umpo ho:
[tai gamae] -- chudan gamae, hasso gamae, ichiji gamae
[tai sabaki] -- zen tenkan, han tenkan, jun sagari, hiraki sagari
[umpo ho] -- chidori ashi, kani ashi, juji ashi, kumo ashi
ukemi: dai sharin, mae ukemi, ushiro ukemi, oten yori okiagari
basic offense techniques: (kaisoku dachi) furiko zuki, shuto uchi, kumade zuke, keri age; (right and left sides) jo chu niren zuki, jo chu mawashi geri, ren geri, sashi kae sokuto geri
basic defense techniques: uwa uke (tsuki), uchi uke (tsuki), shita uke (keri), soto uke (tsuki), uchi age uke (keri), uchi harai uke (keri)
offenses and defenses while moving: zenshin tsuki keri (jo chu niren zuki, jo chi mawashi geri), hiraki sagari and ren uke
tan en -- tenchi ken 1, tenchi ken 2; tenchi ken 3, tenchi ken 4, tenchi ken 5, tenchi ken 6, byakuren ken 1
so tai -- tenchi ken 1, tenchi ken 2, giwa ken dai 1, ryuo ken dai 1

tai ten 1 & keri ten san -- (defense) 3 ren ko: jodan, chudan zuki, mawashi geri
jun geri chi 3 & tsuki ten 2 -- (defense) 2 tsuki to jodan
ryu nage -> ryu gatamae
morote gyaku gote -- (offense) ippon se nage
shita uke geri kote nage -> tembin gatamae (ura)
uwa uke nage -> kannuki gatamae

goho -- free randori
juho -- offense: grab wrist, sleeve or lapel; defense: nuki waza or gyaku waza