shorinji kempo

dan 3

home work:
1. describe the six distinguishing characterstics of shorinji kempo
2. describe the history and founding of shorinji kempo
basic subjects:
1. the history and founding of shorinji kempo
from tokuhon
1. on sen (initiative)
2. ma'ai and opportunities for offense and defense
3. shorinji kempo symbols and activities
questions:
1. pressure points of the head, face and neck (22 points)
2. pressure points of the arm and hand (15 points)
3. pressure points of the leg and foot (21 points)
4. pressure points of the chest and stomach (12 points)

essay

tai gamae, tai sabaki & umpo ho:
[tai gamae] -- chudan gamae, hasso gamae, ichiji gamae
[tai sabaki] -- zen tenkan, han tenkan, jun sagari, hiraki sagari
[umpo ho] -- chidori ashi, kani ashi, juji ashi, kumo ashi
ukemi: dai sharin, mae ukemi, ushiro ukemi, oten yori okiagari
basic offense techniques: (kaisoku dachi) furiko zuki, shuto uchi, kumade zuke, keri age; (right and left sides) jo chu niren zuki, jo chu mawashi geri, ren geri, sashi kae sokuto geri
basic defense techniques: uwa uke (tsuki), uchi uke (tsuki), shita uke (keri), soto uke (tsuki), uchi age uke (keri), uchi harai uke (keri)
offenses and defenses while moving: zenshin tsuki keri (jo chu niren zuki, jo chi mawashi geri), hiraki sagari and ren uke
tan en -- tenchi ken 1 - 6, giwa ken dai 1 & 2, byakuren ken 1, ko manji ken (2: ryo ken dai 1, 4: ryu no kata)
so tai -- tenchi ken 1, tenchi ken 2, giwa ken dai 1

goho -- free randori
juho -- offense: grab wrist, sleeve or collar; defense: ryuo ken, ryuka ken, rakan ken