shorinji kempo

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[_] readme vocabulary techniques kyu 6 kyu 5 kyu 4 kyu 3 kyu 2 kyu 1 dan 1 dan 2 dan 3 dan 4 dan 5 part(s) ? terminology note(s) _ # @ !

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kyu 6

exam-kyu-6.pdf

gakka

kyu 6

1. motivations and goals for the founding of shorinji kempo
2. key attitudes for the dojo

techniques

basic

1. etiquette & manners: shugo seiretsu, kesshu, gassho rei, chosoku, happo moku, (clothing, attitude, word use)
2. tai gamae -- chudan gamae, ichiji gamae, tai gamae, hiraki gamae
3. tai sabaki -- zen tenkan, han tenkan
4. umpo ho -- chidori ashi, kani ashi, juji ashi, kumo ashi
5. ukemi -- mae ukemi, ushiro ukemi, dai sharin, oten yori okiagari

offence & defense

1. offence:
   (kaisoku dachi) me uchi, kinteki geri, furiko zuki, gedan zuki, shuto uchi, keri age
   (right & left, chudan gamae) jun zuki, gyaku zuki, jun geri, gyaku geri
2. defense: (kaisoku dachi) uwa uke, uchi uke, shita uke, uchi harai uke
3. moving: zenshin zuki (jun, gyaku), zenshin geri (jun, gyaku)
4. do tsuke, do geri:
   (kaisoku dachi) furiko zuki, keri age
   (right & left, chudan gamae) jun zuki, gyaku zuki, jun geri, gyaku geri
5. tan en -- ryuo ken 1 (right & left),

hokei (so-tai)

1. ryusui geri (ushiro, right & left)
2. uchi uke zuki (ura, right & left)
3. tenshin geri (right & left)
4. uwa uke zuki (omote, right & left)
5. kote nuki (right & left)

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[_] readme vocabulary techniques kyu 6 kyu 5 kyu 4 kyu 3 kyu 2 kyu 1 dan 1 dan 2 dan 3 dan 4 dan 5 part(s) ? terminology note(s) _ # @ !

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