shorinji kempo

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readme vocabulary techniques kyu 6 kyu 5 kyu 4 kyu 3 kyu 2 kyu 1 dan 1 dan 2 dan 3 dan 4 dan 5 part(s) ? terminology note(s) _

chudan gaeshi

prepare: hiraki gamae
offense: chudan mae geri
defense: gyaku tenshin geri, shita uke
remarks: turn deep, on hind foot, shita uke first

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readme vocabulary techniques kyu 6 kyu 5 kyu 4 kyu 3 kyu 2 kyu 1 dan 1 dan 2 dan 3 dan 4 dan 5 part(s) ? terminology note(s) _

(C) Æliens 2014