shorinji kempo

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readme vocabulary techniques kyu 6 kyu 5 kyu 4 kyu 3 kyu 2 kyu 1 dan 1 dan 2 dan 3 dan 4 dan 5 part(s) ? terminology note(s) _

prepare: hiraki gamae
offense: jun furi zuki, gyaku furi zuki
defense: soto oshi uke, uchi otoshi uke; sokuto geri (keri komi), juji ashi sagari
remarks: one side defense

see also

tokyo -- kenseikai.world.coocan.jp/gihou/furit2/engfurit2.htm

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readme vocabulary techniques kyu 6 kyu 5 kyu 4 kyu 3 kyu 2 kyu 1 dan 1 dan 2 dan 3 dan 4 dan 5 part(s) ? terminology note(s) _

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